Fresh Produce

Fresh Pumpkin is a versatile squash used in soups, curries, baking, and seasonal dishes. Sold individually, it's a practical addition to produce sections for restaurants and households.

Fresh celery is an everyday kitchen staple used in soups, stocks, salads, and as a snack on its own. Its crisp texture and mild flavor make it a base ingredient in many recipes. Sold individually or in a case of 24, it's suited to both household shopping and restaurant produce orders.

Fresh White Cooking Onions are a kitchen staple used in countless savoury dishes, from sauces and soups to stir-fries and curries. Their mild, versatile flavour makes them essential in both home and commercial kitchens. Sold in a 10lb bulk bag, they're well suited for restaurants and large households.

Dole Fresh Pineapple (Large) offers a sweet, juicy tropical fruit perfect for snacking, juicing, or use in recipes. Sold individually, it's a fresh addition to our Fresh Fruits selection at A2Z Cash N Carry. A quality choice for retailers and home kitchens alike.

Fresh Garlic - Peeled - 125g consists of fresh garlic cloves that have been peeled and are ready for convenient use in cooking. It provides the distinctive pungent, savory, and aromatic flavor of fresh garlic without the need for peeling and preparation. Ideal for curries, sauces, marinades, stir-fries, soups, vegetables, and a wide variety of everyday recipes.

Fresh Indian Okra is a fresh green vegetable known for its tender texture and mild, earthy flavor. Also known as bhindi, it is a popular ingredient in Indian and South Asian cuisine and can be sautéed, fried, stuffed, curried, or added to a variety of dishes.

Fresh Small Eggplant is a tender and versatile vegetable with a mild, slightly sweet, and earthy flavor. Its soft texture makes it ideal for curries, stir-fries, roasting, grilling, frying, and a variety of Indian and international dishes.

Fresh Pomegranate is a delicious and naturally refreshing fruit with a sweet and slightly tart flavor. It contains juicy ruby-red arils that can be enjoyed on their own or added to salads, desserts, yogurt, smoothies, juices, and a variety of recipes.

Fresh Roma Tomatoes - 20Lb are firm, juicy tomatoes known for their rich flavor, smooth texture, and elongated shape. Their lower moisture content makes them especially suitable for sauces, cooking, salads, sandwiches, salsas, and food preparation. The 20 lb bulk pack is ideal for restaurants, caterers, commercial kitchens, and high-volume foodservice operations.

Fresh Tomatoes 5X6 are firm, juicy tomatoes with a balanced sweet and tangy flavour, ideal for everyday cooking and food preparation. Their consistent size makes them suitable for slicing, dicing, sandwiches, salads, sauces, curries, and garnishing. Ideal for restaurants, grocery stores, catering, and foodservice operations.

Fresh Green Cabbage is a crisp and versatile vegetable with tightly packed leaves and a mild, slightly sweet flavour. It is ideal for salads, coleslaw, stir-fries, soups, curries, wraps, sandwiches, and a variety of everyday dishes.

Fresh Thai Chilly is a vibrant and spicy fresh pepper known for its sharp heat and distinctive flavour. It is ideal for curries, stir-fries, sauces, chutneys, marinades, and garnishing.

Fresh Yellow Pepper is a crisp and colourful vegetable with a naturally sweet, mild flavour. It is ideal for salads, stir-fries, curries, sandwiches, fajitas, and everyday cooking.

Fresh Thyme is a fragrant herb with an earthy, slightly minty flavour. It is ideal for seasoning meats, soups, sauces, vegetables, marinades, and everyday cooking.

Fresh Head Lettuce is a crisp and refreshing leafy vegetable with a mild flavour. It is ideal for salads, sandwiches, burgers, wraps, and garnishing.

Fresh Red Pepper - 25Lb & 1Lb is a crisp and flavourful vegetable with a naturally sweet taste. It is ideal for salads, stir-fries, curries, sandwiches, fajitas, and everyday cooking.

Fresh Hot Jamaican/Habanero Pepper is a small, intensely spicy pepper with a fruity, aromatic flavour. It is ideal for hot sauces, marinades, salsas, curries, and Caribbean-inspired dishes.

Fresh Shredded Carrot is freshly prepared carrot cut into fine strips, offering a crisp texture and naturally sweet flavour. It is convenient for salads, coleslaw, sandwiches, wraps, stir-fries, and everyday food preparation.

Fresh Yellow Pepper is a crisp, vibrant pepper with a mildly sweet flavour and juicy texture. Available in 25Lb and 1Lb options, it is ideal for salads, stir-fries, fajitas, sandwiches, pizzas, and a variety of dishes.

Fresh Long Squash - 1 Lb is a mild-flavoured fresh vegetable with a tender texture, ideal for curries, soups, stews, stir-fries, and a variety of everyday dishes.

Fresh Carrots - 22Lb are crisp, naturally sweet root vegetables with a firm texture and vibrant orange colour. They are ideal for salads, soups, stews, stir-fries, curries, juicing, and a variety of everyday dishes.

Fresh Roma Tomato - 15Lb is a fresh, firm tomato variety with a rich flavour and meaty texture. It is ideal for sauces, soups, salads, sandwiches, pasta dishes, salsas, and a variety of everyday recipes.

Fresh Eggplant - 1Lb & 11Lb is a fresh, tender vegetable with a mild, slightly earthy flavour and smooth texture. Available in 1Lb and 11Lb options, it is ideal for curries, stir-fries, roasting, grilling, frying, and a variety of everyday dishes.