Vegetables

Fresh Jalapeño Peppers are a moderately spicy pepper used fresh, pickled, or cooked into sauces, salsas, and a range of dishes. Sold in a 1 Lb pack or a 15 Lb case, they're a versatile bulk option for restaurants and households.

Fresh Karela (Bitter Gourd) is a distinctively bitter vegetable used in South Asian curries and stir-fries. Sold in a 1 Lb pack or a 25 Lb case, it's a specialty produce item for restaurants and households cooking South Asian cuisine.

Fresh Cantaloupes are juicy melons with a naturally sweet flavour, fragrant aroma, and soft, refreshing flesh. They are ideal for fresh snacking, fruit salads, smoothies, desserts, and beverages.

Fresh Parsley is a versatile herb used as a garnish or flavour ingredient in salads, sauces, and cooked dishes. Sold individually or in 24-count and 60-count cases, it's a practical bulk herb for restaurants and produce retailers.

Parwal, also called pointed gourd, is a South Asian vegetable typically stir-fried, stuffed, or cooked into a curry as part of everyday home cooking. Its mild flavor takes on the spices it's cooked with well. Available by the pound or in an 11lb case, it's a specialty produce item for South Asian grocery sections.

Fresh Pumpkin is a versatile squash used in soups, curries, baking, and seasonal dishes. Sold individually, it's a practical addition to produce sections for restaurants and households.

Fresh Rapini (broccoli rabe) is a leafy green vegetable with a slightly bitter flavour, commonly sautéed with garlic and olive oil or added to pasta dishes. Sold in a 20-count case, it's a practical bulk option for restaurants and produce retailers.

Fresh Rapini (broccoli rabe) is a leafy, slightly bitter green often sautéed with garlic or added to pasta dishes. Sold individually or as a 20-count case, it's a practical bulk vegetable for restaurants and produce retailers.

Fresh Red Cooking Onions are a kitchen staple used as a flavour base for curries, sauces, and countless everyday dishes. Their versatility makes them one of the most frequently used vegetables in both home and commercial kitchens. Sold in 3 lb bags, they're a practical size for households and restaurants that go through onions regularly.

Fresh Red Mango is a ripe, juicy mango prized for its sweet flavor and vibrant color, enjoyed on its own, blended into smoothies and lassis, or used in salads and desserts. It's a popular fresh fruit choice year-round for households and foodservice alike. Available individually or in an 8-pack case, it suits both small retail purchases and larger grocery orders.

Fresh Red Peppers are sweet, crisp bell peppers used in salads, stir-fries, roasting, and countless other dishes across many cuisines. Their bright color and mild sweetness make them a versatile everyday vegetable. Available in 1 lb and 15 lb sizes, the bulk option is well suited for restaurants and large households.

Fresh Romaine Lettuce is a crisp, sturdy lettuce variety commonly used for salads, wraps, and sandwiches. Sold individually or as a 24-count case, it's a practical bulk option for restaurants and produce retailers.

Fresh Romaine Lettuce is a crisp, leafy green vegetable with a refreshing flavour and crunchy texture. It is ideal for salads, sandwiches, wraps, burgers, and a variety of fresh dishes.

Fresh Russet Potatoes - Large are hearty, versatile potatoes with a thick brown skin and fluffy, starchy interior. Their high starch content makes them ideal for baking, roasting, mashing, frying, and preparing French fries. Large-sized russet potatoes are suitable for both home kitchens and foodservice operations.

Fresh Large Russet Potatoes are a starchy potato variety well suited for baking, roasting, mashing, and frying. Sold in a 10 Lb bag, they're a practical staple for restaurants and households.

Fresh Shredded Carrot is freshly prepared carrot cut into fine strips, offering a crisp texture and naturally sweet flavour. It is convenient for salads, coleslaw, sandwiches, wraps, stir-fries, and everyday food preparation.

Fresh Spanish Onion - 25Lb is a versatile fresh onion with a mild, slightly sweet flavour and crisp texture. It is ideal for cooking, grilling, sautéing, salads, sandwiches, soups, sauces, and a variety of everyday dishes.

Fresh Spring Onion - Green - 1Ct is a fresh and crisp herb with a mild onion flavour. It is ideal for salads, soups, stir-fries, curries, garnishing, and everyday cooking.

Fresh Sugarcane is a fibrous stalk enjoyed for its naturally sweet juice, either chewed directly or pressed for sugarcane juice. Sold individually, it's a popular specialty item for retailers and households looking for fresh sugarcane.

Fresh Sweet Potato - 1Lb is a naturally sweet root vegetable with a firm texture and rich flavour. It is ideal for roasting, baking, boiling, frying, mashing, soups, curries, and a variety of everyday dishes.

Fresh Thyme is a fragrant herb with an earthy, slightly minty flavour. It is ideal for seasoning meats, soups, sauces, vegetables, marinades, and everyday cooking.

Tindora, also known as ivy gourd, is a small green vegetable common in South Asian cooking, typically stir-fried or sautéed with spices as a side dish. Its mild flavor and firm texture hold up well to quick, high-heat cooking. Sold by the pound or in a 30lb case, it caters to both households and specialty grocers.

Fresh Beefsteak Tomatoes are a large, juicy tomato variety well suited for slicing, salads, sandwiches, and sauces. Sold in a 5 Lb pack or a 15 Lb case, they're a versatile bulk option for restaurants and households.

Fresh Tomatoes 5X6 are firm, juicy tomatoes with a balanced sweet and tangy flavour, ideal for everyday cooking and food preparation. Their consistent size makes them suitable for slicing, dicing, sandwiches, salads, sauces, curries, and garnishing. Ideal for restaurants, grocery stores, catering, and foodservice operations.