Vegetables

Fresh Green Peppers are a mild, crisp vegetable used raw in salads or cooked into stir-fries, sauces, and a wide range of dishes. Sold in an 11 Lb case, they're a practical bulk option for restaurants and households.

Fresh Hot Jamaican/Habanero Peppers are a fiery pepper variety used to add heat to sauces, marinades, and spicy dishes. Sold in a 1 Lb pack or an 8 Lb case, they're a practical bulk option for restaurants and households that cook with heat.

Fresh Jalapeño Peppers are a moderately spicy pepper used fresh, pickled, or cooked into sauces, salsas, and a range of dishes. Sold in a 1 Lb pack or a 15 Lb case, they're a versatile bulk option for restaurants and households.

Fresh Jalapeno - 15Lb is a crisp, fresh green pepper with a distinctive spicy flavour and firm texture. It is ideal for salsas, sauces, pickles, nachos, sandwiches, curries, and a variety of Mexican and international dishes.

Fresh Karela (Bitter Gourd) is a distinctively bitter vegetable used in South Asian curries and stir-fries. Sold in a 1 Lb pack or a 25 Lb case, it's a specialty produce item for restaurants and households cooking South Asian cuisine.

Fresh Cantaloupes are juicy melons with a naturally sweet flavour, fragrant aroma, and soft, refreshing flesh. They are ideal for fresh snacking, fruit salads, smoothies, desserts, and beverages.

Fresh Indian Okra is a fresh green vegetable known for its tender texture and mild, earthy flavor. Also known as bhindi, it is a popular ingredient in Indian and South Asian cuisine and can be sautéed, fried, stuffed, curried, or added to a variety of dishes.

Fresh Parsley is a versatile herb used as a garnish or flavour ingredient in salads, sauces, and cooked dishes. Sold individually or in 24-count and 60-count cases, it's a practical bulk herb for restaurants and produce retailers.

Parwal, also called pointed gourd, is a South Asian vegetable typically stir-fried, stuffed, or cooked into a curry as part of everyday home cooking. Its mild flavor takes on the spices it's cooked with well. Available by the pound or in an 11lb case, it's a specialty produce item for South Asian grocery sections.

Fresh Pumpkin is a versatile squash used in soups, curries, baking, and seasonal dishes. Sold individually, it's a practical addition to produce sections for restaurants and households.

Fresh Rapini (broccoli rabe) is a leafy green vegetable with a slightly bitter flavour, commonly sautéed with garlic and olive oil or added to pasta dishes. Sold in a 20-count case, it's a practical bulk option for restaurants and produce retailers.

Fresh Rapini (broccoli rabe) is a leafy, slightly bitter green often sautéed with garlic or added to pasta dishes. Sold individually or as a 20-count case, it's a practical bulk vegetable for restaurants and produce retailers.

Fresh Red Cooking Onion - 2Lb is a versatile fresh onion with a rich, savoury flavour and crisp texture. It is ideal for cooking, sautéing, curries, soups, sauces, salads, and a variety of everyday dishes.

Fresh Red Cooking Onions are a kitchen staple used as a flavour base for curries, sauces, and countless everyday dishes. Their versatility makes them one of the most frequently used vegetables in both home and commercial kitchens. Sold in 3 lb bags, they're a practical size for households and restaurants that go through onions regularly.

Fresh Red Mango is a ripe, juicy mango prized for its sweet flavor and vibrant color, enjoyed on its own, blended into smoothies and lassis, or used in salads and desserts. It's a popular fresh fruit choice year-round for households and foodservice alike. Available individually or in an 8-pack case, it suits both small retail purchases and larger grocery orders.

Fresh Red Peppers are sweet, crisp bell peppers used in salads, stir-fries, roasting, and countless other dishes across many cuisines. Their bright color and mild sweetness make them a versatile everyday vegetable. Available in 1 lb and 15 lb sizes, the bulk option is well suited for restaurants and large households.

Fresh Romaine Lettuce is a crisp, sturdy lettuce variety commonly used for salads, wraps, and sandwiches. Sold individually or as a 24-count case, it's a practical bulk option for restaurants and produce retailers.

Fresh Romaine Lettuce is a crisp, leafy green vegetable with a refreshing flavour and crunchy texture. It is ideal for salads, sandwiches, wraps, burgers, and a variety of fresh dishes.

Fresh Russet Potatoes - Large are hearty, versatile potatoes with a thick brown skin and fluffy, starchy interior. Their high starch content makes them ideal for baking, roasting, mashing, frying, and preparing French fries. Large-sized russet potatoes are suitable for both home kitchens and foodservice operations.

Fresh Large Russet Potatoes are a starchy potato variety well suited for baking, roasting, mashing, and frying. Sold in a 10 Lb bag, they're a practical staple for restaurants and households.

Fresh Shredded Carrot is freshly prepared carrot cut into fine strips, offering a crisp texture and naturally sweet flavour. It is convenient for salads, coleslaw, sandwiches, wraps, stir-fries, and everyday food preparation.

Fresh Spanish Onion - 25Lb is a versatile fresh onion with a mild, slightly sweet flavour and crisp texture. It is ideal for cooking, grilling, sautéing, salads, sandwiches, soups, sauces, and a variety of everyday dishes.

Fresh Spring Onion - Green - 1Ct is a fresh and crisp herb with a mild onion flavour. It is ideal for salads, soups, stir-fries, curries, garnishing, and everyday cooking.

Fresh Sugarcane is a fibrous stalk enjoyed for its naturally sweet juice, either chewed directly or pressed for sugarcane juice. Sold individually, it's a popular specialty item for retailers and households looking for fresh sugarcane.