Vegetables

Fresh Curry Leaves are an aromatic herb used to season South Indian and Sri Lankan dishes, typically tempered in hot oil to release their flavour. Sold in a 1 Lb pack (also available as a 12x1Lb case), they're a staple herb for restaurants and households cooking South Asian cuisine.

Fresh Royal Gala Apples are sweet, crisp apples with a mild flavor, popular as an everyday snacking fruit and for use in salads, baking, and lunches. They're a familiar favorite for households and foodservice operations looking for a reliable fresh fruit option. Available in smaller counts or a 113-count case, the larger pack suits grocers and high-volume buyers.

Fresh Ash Gourd is a mild-flavoured, versatile vegetable with a firm, juicy texture. Also known as winter melon, it is commonly used in curries, soups, stews, juices, and a variety of traditional Indian and Asian dishes.

Fresh Avocados are a creamy, versatile fruit used in guacamole, salads, sandwiches, and a wide range of everyday dishes. Sold in a 6-count pack (also available as a 14x6Ct case), they're a practical bulk option for restaurants and grocery retailers.

Fresh Baby Spinach is a tender leafy green used in salads, sautés, smoothies, and a wide range of cooked dishes. Its mild flavor and delicate texture make it a versatile everyday vegetable for home cooking and foodservice alike. Sold by the count, it's a convenient fresh produce staple for households and kitchens.

Fresh Baby Spinach is a tender, mild-flavored leafy green suited to salads, sautés, and cooked dishes of all kinds. Its versatility makes it a regular in both home kitchens and restaurant prep. Sold in a 2 lb pack, it's a convenient size for households and small foodservice buyers.

Fresh Bean Sprouts are crisp, mild-tasting sprouts commonly used in stir-fries, spring rolls, soups, and salads across many Asian cuisines. They add crunch and freshness to a wide variety of quick-cooked dishes. Available in 1 lb and 25 lb sizes, the bulk option is well suited for restaurants and large households.

Fresh Bok Choy - 25Lb is a crisp, leafy green vegetable with tender leaves and crunchy white stalks. It has a mild, slightly sweet flavour and is ideal for stir-fries, soups, steaming, sautéing, and a variety of Asian-inspired dishes.

Fresh Broccoli is a versatile vegetable used steamed, roasted, or stir-fried as a side dish or ingredient in a variety of meals. Sold individually or in a 20 Lb case, it's a practical bulk option for restaurants and large households.

Fresh Broccoli Crowns are a versatile vegetable used steamed, roasted, or stir-fried as a side dish or ingredient in a variety of meals. Sold in a 20 Lb case, they're a practical bulk option for restaurants and large households.

Fresh Purple Cabbage is a crisp, vibrant vegetable used in salads, slaws, stir-fries, and pickled preparations, prized for both its crunch and color. It's a versatile fresh produce item found in home kitchens and restaurant prep lines alike. Available by the count or in multi-count cases, it suits both retail shoppers and foodservice buyers.

Fresh Carrots - 22Lb are crisp, naturally sweet root vegetables with a firm texture and vibrant orange colour. They are ideal for salads, soups, stews, stir-fries, curries, juicing, and a variety of everyday dishes.

Fresh Carrots are a versatile root vegetable used raw in salads and snacking or cooked in soups, stews, and side dishes. Sold in a convenient 5 Lb pack, they're an everyday staple for households and restaurant kitchens alike.

Fresh celery is an everyday kitchen staple used in soups, stocks, salads, and as a snack on its own. Its crisp texture and mild flavor make it a base ingredient in many recipes. Sold individually or in a case of 24, it's suited to both household shopping and restaurant produce orders.

Chappan Kaddu, a type of flat squash popular in South Asian cooking, is typically prepared as a spiced vegetable curry or sautéed side dish. Its tender flesh cooks quickly and absorbs spices well. Available by the pound or in a 20lb case, it's a specialty produce item for ethnic grocery shelves and restaurant kitchens.

Fresh Shredded Cabbage is pre-cut coleslaw mix ready to dress and serve, saving prep time for salads and side dishes. Sold in a 20 Lb case, it's a practical bulk option for restaurants and delis.

Fresh Eddoe (Arbi) - 2Lb is a fresh root vegetable with a firm, starchy texture and mild, nutty flavour. It is commonly boiled, steamed, fried, or added to curries, stews, and traditional dishes.

Fresh Eggplant - 1Lb & 11Lb is a fresh, tender vegetable with a mild, slightly earthy flavour and smooth texture. Available in 1Lb and 11Lb options, it is ideal for curries, stir-fries, roasting, grilling, frying, and a variety of everyday dishes.

Fresh Eggplant is a versatile vegetable used in curries, stews, and grilled or roasted preparations. Sold in a 1 Lb pack or a 22 Lb case, it's a practical bulk option for restaurants and large households.

Fresh Fenugreek (Methi) is a leafy herb used in South Asian cooking for curries, flatbreads, and side dishes, valued for its distinctive slightly bitter flavour. Sold individually or as a 24-count case, it's a practical bulk herb for restaurants and households.

Fresh Green Beans - 15Lb are crisp, fresh green beans with a naturally mild and slightly sweet flavour. They are ideal for stir-fries, curries, salads, casseroles, steaming, and a variety of everyday dishes.

Fresh Green Grapes - Seedless are crisp, juicy grapes with a naturally sweet and refreshing flavour. Their seedless variety makes them convenient for snacking and ideal for fruit salads, desserts, beverages, and everyday enjoyment.

Fresh Green Lime is a small, juicy citrus fruit with a bright, tangy and refreshing flavour. It is ideal for beverages, marinades, dressings, chutneys, garnishes, cooking, and a variety of everyday recipes.

Fresh Hot Jamaican/Habanero Peppers are a fiery pepper variety used to add heat to sauces, marinades, and spicy dishes. Sold in a 1 Lb pack or an 8 Lb case, they're a practical bulk option for restaurants and households that cook with heat.